Welcome


Power Down, Power Up, Power Through


Most people are tired most of the time.

What's more, most people are tired of being tired.


Modern day challenges, energy-sapping demands, anxiety, information overload and technology dependencies, lead to soaring bouts of stress, with negative consequences on health and wellbeing. 


The accelerating speed of life impacts everyone from the youngest through to the most resilient professional. Even the toughest individuals can experience that assault on their energy, health, motivation, output, confidence and relationships. 


Our potential, effectiveness and productivity depends on Human Energy. With careful management of your energy, you can become an active volunteer in your life rather than a mere passive conscript. 


This book is a helpful beginners guide to Human Energy, and how you can use this as an asset and profit from your internal bank of energy currency.


Unlock, Manage and Control the energy that you need.